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Podiatric Care for Ankle Pain and Injuries

Ankle pain can interfere with walking, exercise, and everyday activities that require movement. The ankle connects the leg to the foot and allows the foot to move up, down, and from side-to-side. Pain can develop suddenly after an injury or result from a condition. An ankle sprain is one possible cause. Arthritis and tendon irritation can also cause discomfort. Other causes include fractures, nerve compression, and poor alignment of the foot or leg. The cause can affect how long symptoms last and how severe they become.

Ankle pain can occur alone or appear with swelling, stiffness, and redness. Warmth surrounding the joint can also develop. These signs can help identify what is affecting the ankle. Sports that involve jumping or quick changes in direction can increase the chance of an ankle injury. Basketball and volleyball are examples. Wearing  shoes that lack proper support can also place added stress on the feet and ankles. Ankle instability can develop after a previous injury and make the joint feel weak or unreliable when standing or walking.

A podiatrist can examine the ankle, review how the injury occurred, and assess the way the foot moves. This evaluation can help identify whether pain comes from a sprain, arthritis, or another problem. Treatment can include a brace, splint, or orthotic insert depending on the cause and severity. Orthotic inserts are devices placed inside shoes to improve support and alignment. More serious ankle problems can require surgery. A podiatrist can also guide a patient toward safe movement as the ankle recovers. Proper diagnosis is important because different causes of ankle pain determine the approach to care. If you have ankle pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Steven Shlonsky from Louisville, Kentucky. Dr. Shlonsky will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendonitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Louisville, KY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

When to See a Podiatrist for Achilles Tendon Pain

Achilles tendinopathy is a common cause of pain near the back of the ankle and heel. The Achilles tendon is a strong band of tissue connecting the calf muscles to the heel bone. It plays an important role in walking, running, and pushing the foot off the ground. Achilles tendinopathy develops when the tendon becomes irritated or changes from repeated stress. Pain may occur where the tendon attaches to the heel or farther up the tendon. Common symptoms include aching, stiffness, and tenderness. The tendon may also become swollen or thickened as the condition progresses.

 

Achilles tendon pain often develops gradually rather than after a single injury. Repeated strain from running, jumping, or other demanding activities can place added stress on the tendon. Limited ankle movement and certain foot mechanics may also contribute. Pain may become more noticeable during activity or when pressure is placed on the affected area. As symptoms worsen, walking and other movements may become uncomfortable. Achilles tendinopathy differs from an Achilles tendon rupture, which involves a partial or complete tear. Sudden severe pain, weakness, or difficulty walking should receive prompt professional evaluation to determine whether a serious tendon injury has occurred.

 

A podiatrist can evaluate Achilles tendon pain and determine which factors may be contributing to the condition. An examination may include checking the tendon for tenderness or swelling and assessing foot and ankle movement. Imaging may be recommended when more information is needed. Treatment depends on the location and severity of the Achilles tendon problem. A podiatrist can develop an individualized treatment plan focused on reducing tendon stress, improving foot and ankle function, and supporting recovery. Professional care can also help address movement problems that may contribute to continued discomfort. If persistent Achilles pain, stiffness, or swelling is affecting your ability to walk comfortably, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Steven Shlonsky of Louisville, Kentucky. Dr. Shlonsky can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Louisville, KY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about What are Achilles Tendon Injuries